Meditations (With Music)

Letting This Moment Be Enough
10:01

Release Worries And Come Back To Center
23:26

Staying Calm When Life/Work Feel Demanding
18:57

Surrender To What Is
12:18

Awareness Meditation
08:42

Release Public Speaking Anxiety
10:34

Meditations (No Music)

Letting This Moment Be Enough

Release Worries And Come Back To Center

Staying Calm When Life/Work Feel Demanding

Surrender To What Is Meditation

Awareness Meditation

Release Public Speaking Anxiety

Programs