Staying Calm When Life/Work Feel Demanding
18:57
Staying Calm When Life/Work Feel Demanding
Surrender To What Is
12:18
Surrender To What Is
Release Public Speaking Anxiety
10:34
Release Public Speaking Anxiety
Walking Meditation For Release & Presence
15:06
Walking Meditation For Release & Presence
Happy Place Visualization
16:46
Happy Place Visualization
The 3 Fundamentals Of Presence
11:27
The 3 Fundamentals Of Presence
Soothe Anxiety With Compassion And Awareness
12:04
Soothe Anxiety With Compassion And Awareness
Soothing Meditation For Compulsive Urges
15:49
Soothing Meditation For Compulsive Urges
Sink Into The Peaceful Depths Of Being
12:26
Sink Into The Peaceful Depths Of Being
Calm Racing Thoughts
19:26
Calm Racing Thoughts
Release Discomfort & Restore Relaxation
19:49
Release Discomfort & Restore Relaxation
Meditation To Get Into Your Inner Voice (Intuition)
12:24
Meditation To Get Into Your Inner Voice (Intuition)
Stop A Mental Spiral/Loop
19:16
Stop A Mental Spiral/Loop
Feel Good Now Meditation
11:16
Feel Good Now Meditation
Tension Releasing Meditation
18:40
Tension Releasing Meditation
Release Stuck Emotions Meditation
13:16
Release Stuck Emotions Meditation
Let Go & Relax Meditation
16:34
Let Go & Relax Meditation
Surrender Meditation
14:12
Surrender Meditation
Heart Opening Meditation
19:25
Heart Opening Meditation
Morning Manifestation Meditation
14:06
Morning Manifestation Meditation
Making Peace With Anxiety
13:40
Making Peace With Anxiety
Easy Breathing For Relaxation
13:30
Easy Breathing For Relaxation